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Supporting the Supporters Workshop

  • Wellness Within 3-1111 Princess Street Kingston, ON, K7L 2T1 Canada (map)

For families and loved ones of first responders. Increase awareness of mental health challenges, enhance communication, strengthen coping strategies and resilience building. Facilitated by Kelsey Prohaska, a Registered Psychotherapist (Qualifying) and former First Responder.

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October 18

Strong Minds: Master Your Calm (13-16 years old)

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November 22

Strong Minds: Confidence Corner (10-12 years old)