Workshops

Looking for comfortable learning in a Group Setting and connecting with others in similar life transitions? Join the Wellness Within team and connect in a group setting to learn about a specific topic of interest for you.

These are small workshops that are offered both virtually and in person. These workshops are psychoeducational based and are not considered to be a therapy or support group. Many clients report feeling an overwhelming sense of comfort and support from gathering with others facing similar challenges.

Mom and Baby Forest Group

Pregnancy and Infant Loss Grief Workshop

Teen Skills Workshop

Infant & Child First Aid & CPR

Monthly Wellness Webinar Series

Mama’s Retreat

Self Compassion for Adults with Cancer


Our team is always looking to collaborate with other professionals, and to create customized workshops to suit you and your needs. If you are interested in collaborating or have an idea for a workshop that you would benefit from, let us know.

Through connection, we gain community. Let’s get to thriving today.